I want to train with biketraining.cz

Initial questionnaire

Please fill in the intake questionnaire as thoroughly as you can. The more you tell me about yourself and your goals, the better I can tailor your training.

* Fields marked with an asterisk are required

Personal information

How did you hear about me?

Full name^*

Email address^*

Address

Phone number^*

Date of birth^*

Weight

Height

Goals and expectations

What are your goals for the upcoming season?^*

What are your expectations from guided training?^*

What style of collaboration would suit you, what would you need from me to be satisfied?^*

Do you mind offline communication (outside the platform, e.g. email, WhatsApp)?^*

Training history

How many training hours (or km) did you complete in the last year?^*

How many hours per week can you train?^*

What sports have you actively practised in the past (duration, level)?

How long have you been cycling?^*

What are your most significant results so far?

How many races do you do per year and what types (road, MTB, marathon, XC, national cup, Xterra, ...)?

Which races do you want to focus on (XCM, XC, CX, TT)?

Which races are you planning for the upcoming season?

Health status and tests

Do you have any health limitations relevant to training?

Have you done a stress test? If so, when?

What is your current FTP (Functional Threshold Power) in watts?

When did you last do an FTP test?

Time availability

Do you have any regular time constraints (night and weekend shifts, business trips, other regular duties)?

When do you want to start the training plan?^*

What is your schedule (roughly how many hours per day can you dedicate to training)?^*

Additional information

What training equipment do you own and what complementary sports can you do (indoor trainer, rollers, skiing, swimming, running, sports games, etc.)?

Which platform do you use to record your training?

Do you have any other additional information?